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Articles by Sonica Krishan


Miracles of Mud Therapy
Why Mud is usable? Mud or the Earth is one of the five fundamental building blocks of the entire universe and natural existence. The other four are sky, air, fire and water. This means that Earth forms part of our physical body. What Ayurveda Co..read on

Stress: Combat Stress Naturally - Practical Tips on Stress Release
Ayurveda Analysis of Stress According to the factual comprehension of Ayurveda therapeutic science, our body as well as mind is ruled over by the three humors, air, fire and phlegm. Vatta or the air, Pitta or the fire and Kapha or the phlegm when ..read on

Sonica Krishan
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